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38 articles.
July 20, 2021
Daren Givoque and Tina Murray are joined again this week with Melissa Lafreniere. Melissa is a psychotherapist, parent coordinator, and owner of True North Mediation – Child-Focused Divorce Mediation and Consulting. Melissa coaches her clie
July 13, 2021
Melissa Lafreniere is a psychotherapist, parent coordinator, and owner of True North Mediation – Child-Focused Divorce Mediation and Consulting. She joins our hosts Daren Givoque and Tina Murray to discuss setting yourself up for the best s
July 6, 2021
Part 2 of the conversation with Jake Purdy and Zelena van der Leeden, certified divorce coaches and the owners of Divorce Management. They continue their discussion with Darren and Tina, elaborating on the six biggest mistakes people will o
June 29, 2021
Jake Purdy and Zelena van der Leeden are certified divorce coaches and the owners of Divorce Management. They join Darren and Tina for a 2 part live recording on the ins and outs of divorce coaching, who they are, and how they help their cl
June 15, 2021
Cindy Stibbard joins our hosts Daren and Tina to discuss changing the experience of divorce.
June 8, 2021
Part 2 from Clean Break’s first Facebook Live Recording.
June 1, 2021
Part 1 of 2 from Clean Break’s first Facebook Live Recording.
May 11, 2021
*The audio in this episode is a bit choppy in some areas – our best efforts have been made to accommodate for this*
May 3, 2021
When you are struggling through a separation or divorce, it can be a good idea to talk to a trained professional who can help you process the many difficult emotions that come with a relationship that is ending, and help you transition into
April 20, 2021
Amber Denis is the owner of Equi-Soul and is a certified Equine Assisted Personal Development Coach and Facilitator. She sits down with Daren Givoque & Tina Murray to discuss the incredible benefits of equine therapy, and how horses can hel
March 10, 2021
Life is busy and keeping on top of everything can be difficult at the best of times. Carving out time for self-care is important for everyone but it is even more essential when going through a major life change like separation or divorce. H
January 27, 2021
We all have a dialogue that plays in our head. During stressful times this dialogue can either get in the way or help you cope. The problem for most of us is that our inner voice can be highly critical. And this can be exacerbated when you’
December 23, 2020
The DivorceNet team sits down and chats candidly about what the group really means to them, their favourite moments over the years and what they look forward to with the group following the difficult year of 2020.
May 20, 2020
Cindy Little from Health 2 Wealth is here on the Clean Break Podcast to talk with Daren & Tina about stress management and tools to help reduce your stress by going over her ‘go-to’ tool, SENATORS. We talk about sleep, tryptophan, and so mu
May 13, 2020
When it comes to reducing stress, there isn’t one solution. Many factors come into play. Here is an acronym that explains some of the things you can work on to reduce your stress.
May 6, 2020
Our guest today is Katie Cassidy, a Registered Psychotherapist from the Kemptville Stress Relief Centre, and she’s with us to sit down and share what she is seeing as a therapist through Covid-19, and provides some advice to couples that ma
April 29, 2020
Vickie Townson from Life’s New Chapter Coaching is on the Clean Break Podcast today to chat about grey divorce, how to work through a mid-life divorce and how a coach can help you through this difficult time.
April 1, 2020
Clean Break hosts Daren & Tina welcome Jackie Schoemaker Holmes, PhD to the podcast today! Jackie focuses on helping women and mothers to reclaim their time, helping them prioritize and recentre themselves in their lives.
March 11, 2020
Getting a divorce can be very isolating and lonely. Not only are you loosing someone who you thought would be your lifelong partner, but your entire social group may change as well. Friends who you made as a couple may choose sides or keep
February 26, 2020
Living together during the divorce/separation process is far from ideal, but it is something that many couples are doing for many reasons. Maybe you need the money from the sale of the matrimonial home to afford two residences. Maybe you wa
January 22, 2020
If you are going through a particularly rocky phase in your relationship it is not uncommon for the thought of divorce to creep in. No one enjoys feeling at odds with their partner and, depending on the situation, divorce may seem like an e
January 15, 2020
Recently divorced, Tina’s good friend Jen joins us to talk about her cohabitation prenup, the process and difficulties that can come up through her divorce. Tina brings up the hard questions… what went wrong?
January 8, 2020
The new year is a time to look towards the future and many people mark the occasion by making new years resolutions. If you are going through a divorce or separation the holidays were likely a very challenging time and it can be difficult t
November 15, 2019
What’s the point of having a co-operative parenting relationship with your ex?
September 16, 2019
Going through separation and divorce can wreak havoc on your health.
August 22, 2019
The most important aspect of any intimate relationship is trust. When you’ve agreed to be exclusive, intimate partners, there are assumptions that govern that relationship.
August 15, 2019
Divorce is a huge life transition. It can be difficult to envision what your life will be like without your ex once the divorce is finalized. What are your goals, hopes and dreams for the future? How can you make them happen?
July 24, 2019
Can you be best friends with your ex-spouse?
July 18, 2019
July 17, 2019
Divorce is disruptive to every part of life. It is emotionall, physically and financially draining and it is not uncommon for a person to come out the other side of the process unsure of how to move forward.
May 29, 2019
Are you separating or divorcing and confused by what you’re feeling?
May 15, 2019
Over the past few years there has been a rise in divorces worldwide for people in their later years.
April 17, 2019
Are you feeling bitter about your previous relationship?
April 17, 2019
Helping children through divorce
April 3, 2019
In this digital age most people have some form of social media. Sites like Facebook, Instagram and Twitter are intertwined into our existence and many people use them to share many aspects of their lives.
March 27, 2019
Are you going through a breakup?
February 27, 2019
When going through a separation or divorce it is a good idea to talk to a professional that can help you through the many difficult emotions that come with a failed relationship. No matter what your needs are there is probably a trained pro
January 30, 2019
Divorce is hard on everyone and all the more so on kids. Kids experience none of the possible empowerment a divorce can eventually bring, and often feel the brunt of the losses as a result. They are also developmentally less able to cope wi